Smoking and heart disease Smoking is one of the major risk factors for heart disease and stroke and a leading cause of premature death.
Smoking greatest lifestyle factor Cigarette smoking is probably the most potent single lifestyle factor contributing to risk of coronary artery disease in the populations of Western and developing nations.
Ways to quit smoking The benefits of smoking cessation are clear: only 20 minutes after a smoker’s last cigarette, blood pressure and heart rate start to return to normal.