Advertisement
Check your risk
Worried about getting cancer, diabetes, or a stroke? Assess your risk with one of our quick quizzes.
The best jokes
A while ago, our editor, Heather Parker, asked for readers' best jokes. Here they are.
     TERMS     GET A DAILY HEALTH TIP  
  
MAKE HEALTH24 YOUR HOMEPAGE   
H24 NEWS MEDICAL SCHEMES DIET FITNESS NATURAL MAN WOMAN SEX PREGNANCY CHILD TEEN SUN
FOCUS CENTRES MEDS ORAL PET MIND GRAPHICS VIDEOS ANTI-AGEING WIN TOOLS EXPERTS TALK FIND

Links
 Find a buddy
 Sexuality
 Psychology
 Food as medicine
 Healthy foods
 Life stages, Women
 Life stages, Men
 Pollen Counter
 Healthy Home
 Allergy Free Home
 Fitness Programmes

Flu - Bird flu and Sars
What you can do to prevent Sars
Last updated: Tuesday, October 25, 2005
As the global death toll from Sars rises, people are beginning to ask what they can do to prevent themselves from being infected by this deadly virus.

What can be done to prevent Sars?
 
Advertisement
"Common sense precautions should do the trick," says Gerberding. The CDC suggests the following:

  • Good hand hygiene and covering your mouth when you cough or sneeze, should go a long way to preventing the spread of this disease.
  • Frequent hand washing with soap and water, or with an alcohol-based hand rub is essential, especially after going to the toilet, being on the street, after blowing your nose, or touching surfaces like lift buttons or escalator railings.
  • Sharing eating or other household utensils is unwise.
  • People who have frequent contact with Sars patients, for whatever reason, should wear surgical masks – and so should the patient.
  • Don't use other people's towels or bedding.
  • Soiled surfaces (tabletops, doorknobs, bathroom fixtures, TV remote controls) in homes and offices should be washed regularly with a household disinfectant.
  • Avoid visiting crowded places with poor ventilation.
  • Avoid visiting areas where the disease is prevalent, if at all possible.
  • Eat a balanced diet and up your vitamin intake, thereby increasing your body's immunity.
  • If you have any type of cold or flu, do not dispose of your used tissues in an open bin – find one that has a cover.
  • Those with Sars symptoms should wear surgical masks to reduce the chances of transmission.
  • Avoid close contact (closer than one metre) with someone who is infected.

Precautions for those nursing Sars patients at home

  • Make sure the patient has seen a doctor.
  • Make sure that everyone in the household frequently washes their hands.
  • Wear disposable gloves if you have any contact with the patient's bodily fluids, such as sweat, saliva, urine or vomit.
  • Do not use household items that have been touched by the patient, until after they have been washed with soap and hot water.
  • Wear a surgical mask and get the patient to do the same, if possible.
  • Continue doing these things until ten days after the last symptoms have disappeared.

How is Sars spread?
"The virus appears to spread through droplet transmission", says Julie Gerberding, director of the Centre for Disease Control (CDC) in the US.Droplet transmission refers to the spread of viruses contained in relatively large respiratory droplets that people project when they cough or sneeze. Because of their large size, droplets travel only a short distance (usually 3 feet or less) before they settle.

Droplet transmission can occur either directly when droplets are inhaled by another person, or indirectly when droplets land on an object or surface (such as a doorknob or telephone) that are then touched by another individual. Common-cold viruses (like rhinovirus) are typically spread by droplets, according to the CDC.

Who is most at risk?
Those most at risk include those who have had direct contact with infected persons, such as family members sharing a household with an infected person, health care workers who dealt with Sars patients before infection control procedures were put in place, and any other people who have had close contact with a Sars victim.

Travellers who have recently visited Hong Kong, Hanoi, Singapore and Mainland China are also at high risk.


 
Print this article
 Rate this article
Poor 1 2 3 4 5 Excellent
 JOBS
Civil Engineering Technician
Gauteng - Johannesburg
Accountant
Gauteng - North/Sandton
Financial Manager
R550,000-600,000 Per Annum
Central African Republic
Financial Accountant
R300,000-340,000 Per Annum
Gauteng
Treasury Specialist
R500,000-630,000 Per Annum
Gauteng - East Rand
Credit Manager
R300,000-400,000 Per Annum
Mpumalanga
Financial Manager
R27,000-30,000 Per Month
Gauteng - North/Sandton
Delphi developers
Gauteng - North/Sandton
Previous Next
Flu menu
About Flu
Bird flu and Sars
FAQ
Health tips
Preventing flu
Real life story
Spreading the flu
The 1918 epidemic
The flu virus
The lighter side of flu
Treatment
You and Flu


 Sponsored links
 Health24 links

Advertisement
 Top Condition
 Centres


© Health24 2000-2008. All rights reserved
  
We comply with the HONcode standard for trustworthy health
information.
Verify here.