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What is a psychologist?
A psychologist is someone who specialises in psychotherapy, the so-called "talking therapies".
|  | Different schools of psychotherapy
Research has shown that the best form of treatment is a combination of psychotherapy and pharmacotherapy. There are several different types of psychotherapy, which may differ in the techniques used based on the psychological principles emphasised. | | How to choose the right therapist
You’re depressed and not coping. Your friends have suggested therapy and you’re finally considering it. But where should you start? How do you go about choosing the right therapist?
| | What you can't expect from your therapist
A therapist is there to offer a supportive, safe environment in which you can deal with your problems. But there are certain limits to what you can expect from your therapist. |
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