Have you felt sad, blue, down, low and not interested in your usual
activities for most of the day, more days than not for at least the past
two years (or one year for children and adolescents)? If y
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ou have also experienced at least two of the following
associated symptoms more or less consistently for over two years, you may be dysthymic:
eating too much or too little
sleeping too much or too little
low energy or tire easily
low self-esteem
difficulty making decisions or concentrating
feelings of hopelessness and despair
irritability
impaired ability to feel pleasure
decreased productivity
decreased sex drive
Children and adolescents with dysthymia may be more irritable and cranky
than suffer from a depressed mood, and they need only experience the above
symptoms consistently for one year for a diagnosis to be made.
These symptoms may seem mild, but dysthymia can have significant negative impacts on work and social functioning, and general health and well-being. Dysthymia is also associated with high rates of anxiety and substance abuse, and suicide - incidence is estimated at between 3% to 12%.
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