Fitness 101
Your absolute guide to fitness and becoming a healthier, slimmer, fitter you.
New TB test cheap and fast
Biomedical engineers have developed a microfluidic chip to test for latent tuberculosis.
Cholesterol
What do cholesterol levels mean?
Heart disease risk factors
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Is your diet cholesterol-healthy? Part oneIs your diet cholesterol-healthy? Part two
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Newsletter

Investigators say they have found no evidence to back the belief that higher levels of high-density lipoprotein (HDL) cholesterol routinely reduce the risk of a heart attack.
Overview
About one in every 75 Westernised South Africans has elevated blood cholesterol levels, an important risk factor for heart disease and stroke. High cholesterol may be the result of your genes, dietary and lifestyle factors or another disease (such as kidney disease). Called the "silent killer", high cholesterol itself causes no symptoms and could easily go undetected until serious damage occurs. For this reason, screening and regular follow-up testing is recommended, especially for people with known associated risk factors.
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Cholesterol explained
What do cholesterol levels mean?
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