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Here are two suggested brain exercises from Brainergy: 1.) Follow the second hand of a clock for one minute. Think of nothing else. Then close your eyes. See if you can hold them closed for exactly one minute. 2.) Pick up the page of a text and turn it upside down. Read from the bottom to the top. Notice how your brain stretches as you try to read the words and understand sentences. Click here to do a short memory test.
 

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