Get those washboard abs
We put together some exercises to get you the stomach you've always wanted.
10 modern miracles
150 years ago none of these wonderful things would have been available.
Acne
Skincare
Treatment
Acne and Hormones
Myths & Facts
Psychological effects
Health tips
Skincare
How to care for your skin
Most doctors recommend that people with acne gently wash their skin with a mild cleanser, once in the morning and once in the evening and after heavy exercise.
Shaving with acne
Dermatologists believe that in some cases, shaving is an excellent method of physically exfoliating the skin.
Skincare in your 20s
The twenties are likely to see your skin at its best. You probably survived the agony of acne and your skin is clear, your pores invisible, and your complexion even and taut.
A natural approach to skin problems
Keep your skin healthy and blemish-free by following a few simple guidelines
Acne and cosmetics
Does the wearing of makeup make your acne worse? Take a look at what you should throw out and what you should buy.
Skincare in your 30s
During your 30s, any persistent skin breakouts should dwindle. In their place will be the first signs of ageing. A decade ago you could party the night away and hide the damage
Skincare in your 40s
The big four-oh can be an emotional milestone, but it’s also an important time for your skin. You’ll notice that your skin tone is a little duller and your pores look bigger.
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