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The real killer of our time?
Quick: what causes heart disease, diabetes and cancer? It may be inflammation.
The truth about HRT
So, is hormone replacement therapy a good idea, or not? Get some good news right here.
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Stress - Modern-day stressors
Are South Africans more stressed?
In South Africa, we have a high crime rate and a history of violence and patriarchy. This puts us at an especially high risk for stress.
Common life stressors
What are the most common life stressors? We list them.
Stress menu
A natural approach to stress
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