10 workplace stressors
Your mood was fine until you got to work. Then Ms Malloy turns up the radio. Suddenly, for just a second, you understand how murder is possible.
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How to stay calm at work
If you end each day with a sore neck, itchy a nervous tic, it could be that you need a holiday. It could also be that you simply need to apply these relaxation techniques. |
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Signs that you need a break
Does your office feel like your natural habitat? If you recognise yourself in the signs below, maybe it is time to take some of your heaped-up leave. |
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Stressed out and ready to resign?
When employees experience work stress, they are frequently absent from work, productivity falls and staff turnover rates are high. |
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Job stress tips
Stressed out at work? Have a look at our handy hints - of course it will work at home as well. |
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Dealing with work stress
Your week's work makes you feel as if you are caught in a wind tunnel. |
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Running out of steam? Here’s how to stay fired up
No matter how fired-up you are about your job or what your job is, at some point your motivation will take a dive. This is particularly true nowadays, when so many of us metaphorically wear a variety of hats, often with little recognition. Here are 10 suggestions. |
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Stressed at work? Here’s how to rub it in
You have two hours of work left to do before leaving for the airport in 45 minutes. You’re feeling tired, stressed and unfocused. Here’s one way to get the blood flowing. |
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Don't let your job kill you
Eat, work, sleep, eat, work, sleep. Do you feel that you are you on this daily treadmill? |
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Stressed out for a job interview?
Do you stress about an upcoming job interview? Follow these handy tips. |
