Do you get nervous just thinking about going to the dentist? You might be worrying unnecessarily. With dentistry's many advances, diagnosis and treatment gets more sophisticated and comfortable all the time.
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If you're still worried, try the following: choose a time for your dental visit when you're less likely to be rushed or under pressure; if the sound of the drill bothers you, bring a portable CD player or iPod, so you can listen to your favourite music; during the dental visit, you might try visualising yourself relaxing on a warm beach.
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