Are you blowing others away with your breath? Bad breath can be an embarrassing problem. Luckily there are simple, effective steps you can take to control it.
Take action:
Avoid certain foods, such as garlic and onions, that have a strong odour; brush and floss every day so that particles of food don't remain in your mouth, collecting bacteria while rotting; prevent dry mouth, which may be caused by certain medications, salivary gland problems, or continuously breathing through the mouth – use an artificial saliva (prescribed by your dentist), chew sugarless candy or gum, and increase your fluid intake; stop smoking – ask your dentist for tips on how to kick the habit for
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