Advertisement
The helper's high
Olivia Rose-Innes has won a Vodacom prize for online journalism. Read her winning story.
Bikers vs breast cancer
Women bikers will embark on a 2 000km journey - to promote breast cancer awareness.
     TERMS     GET A DAILY HEALTH TIP  
  
MAKE HEALTH24 YOUR HOMEPAGE   
H24 NEWS MEDICAL SCHEMES DIET FITNESS NATURAL MAN WOMAN SEX PREGNANCY CHILD TEEN SUN
FOCUS CENTRES MEDS ORAL PET MIND GRAPHICS VIDEOS ANTI-AGEING WIN TOOLS EXPERTS TALK FIND

Links
 Find a buddy
 Sexuality
 Psychology
 Food as medicine
 Healthy foods
 Life stages, Women
 Life stages, Men
 Pollen Counter
 Healthy Home
 Allergy Free Home
 Fitness Programmes

Oral Health - Kids' teeth
Fluoride: to supplement or not
Last updated: Monday, January 28, 2008
Fluoride is a naturally occurring substance that is absorbed from water and from different foodstuffs. It strengthens teeth, making them more resistant to decay.

The incorporation of fluoride into tooth structure is especially important during the phases when tooth development is taking place i.e. from birth when the primary teeth are mineralising to approximately 12 years of age when the permanent teeth have developed.

 
Advertisement
Fluoride can be obtained in two ways, namely by swallowing (for example through water and diet) and by topical application (for example by using fluoridated toothpastes, gels and mouth rinses).

Fluoride in SA
South Africa’s water supplies are not fluoridated. In Cape Town, the levels of fluoride in the water are much lower than the optimal level required to prevent the formation of cavities.

In such cases where fluoride levels in the drinking water are low, fluoride supplements can be of value. These supplements are an effective way of reducing the incidence of cavities in children who are at high risk.

However, before fluoride supplements are prescribed, other factors have to be taken into consideration. Nowadays, most toothpaste brands and mouth rinses contain fluoride. Parents should strictly monitor their children to ensure that they do not swallow toothpaste. Flavoured children’s toothpastes that are good enough to eat are plentiful and extra caution should be exercised when a child uses such a toothpaste.

Studies have shown that children cannot rinse without swallowing. Up to half of the toothpaste placed on the brush can be swallowed. Children younger than five years have not yet learnt to spit when they brush. This, together with the ingestion of additional fluoride supplements, increase the risk of developing fluorosis. For this reason, fluoride mouth rinses are also not recommended in children under six years of age, as they are more likely to swallow it. Toothpaste should be stored out of reach of children.

What is fluorosis?
Fluorosis refers to the white “mottled” appearance seen in permanent teeth in cases where excessive amounts of fluoride were ingested while the teeth were still forming. The critical period for the development of fluorosis is five years and below as the crowns of the permanent teeth are only calcified around the age of four years.

Other hidden sources of fluoride can also be found in the diet. Salt, some vitamin supplements and milk (including some infant formulas) are often fluoridated. The total fluoride exposure has to be taken into account before supplements are considered.

Other factors that should be considered before prescribing fluoride supplements include: present and previous cavities (i.e. is the child at high risk of developing cavities), special needs children (i.e. disabled or medically compromised) who are unable to maintain an adequate standard of oral hygiene.

Fluoride tablets and drops have been shown to be effective in the prevention of cavity formation. In Cape Town, the recommended dosages would be as follows:

  • 0 to 6 months: none
  • 6 months to 3 years: 0.25mg
  • 3 to 6 years: 0.5mg
  • 6 to 12 years: 1 mg

Zymafluor: 4 drops = 1 tablet = 0.25mg
Listerfluor: 5 drops = 0.25mg

It is better for the child to suck or chew the tablet instead of swallowing it. In young children, however, the tablet should be finely crushed and dissolved in water. The longer the tablet is in contact with the teeth, the more beneficial the effect.

Fluoride drops would be the better option in very young children, as they are unable to chew or swallow tablets. There is always a possibility of overdosage with these supplements and with this there is a risk of developing fluorosis of the permanent teeth. Parental supervision is therefore essential.

As mentioned previously, fluoride supplements should only be recommended in children with a high caries risk. The decision to prescribe supplements is based on the child’s individual need. It is therefore advisable to consult your dentist before the decision is made to give children fluoride supplements. - Dr Nadia Mohamed, B.Ch.D, BSc Hons/ MSc Dent Sc.

South African Dental Association (SADA)
 
Print this article
 Rate this article
Poor 1 2 3 4 5 Excellent

 JOBS
Senior Manager:Human Capital Operations
R26,000-47,000 Per Month Cost To Company
South Africa
Accountant
R170,000-200,000 Per Annum Cost To Company
Gauteng - North/Sandton
Property Analyst
R20,000-25,000 Per Annum Cost To Company
Gauteng - West Rand
Senior Financial Analyst
R500,000-600,000 Per Annum Cost To Company
Gauteng
Project manager
R450,000-600,000 Per Annum Cost To Company
Gauteng
Senior Designer - Horizons Inflight Magazine
Western Cape - Cape Town
Internal SAP DBM Consultant
Gauteng - Johannesburg
TREASURY ACCOUNTANT
Gauteng - Johannesburg
Previous Next
Oral Health menu
A trip to the dentist
About oral health
Anatomy of a tooth
Bad breath
Caring for your teeth
Common problems
Cosmetic procedures
Dental first aid
Diet and teeth
Different treatment options
Fluoride
Health tips
Kids' teeth
On the sportsfield
Oral health and...
Ozone therapy
Pain relief
 Sponsored links
 Health24 links

Advertisement
 Top Condition
 Centres


© Health24 2000-2008. All rights reserved
  
We comply with the HONcode standard for trustworthy health
information.
Verify here.