12 footcare tips
A serious foot problem can be every bit as debilitating as toothache. Proper footcare should make up a part of your daily health care routine, if you want healthy, pain-free feet. |
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Interesting foot facts
Feet get us around – we use them for running, walking and jumping. And yet, most people know very little about what actually goes on inside the foot. |
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Finding the shoe that fits
"If the shoe fits, wear it", the saying goes. But how should you go about finding this magical object that is just right for your foot? Most women know this is not at all easy. |
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Pronation of the foot
Pronation and supination are terms that describe the natural and necessary movements of the feet. Both of these take place when you walk normally. |
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More interesting foot facts
The following interesting ten facts about the feet were provided by Dallas Fell, Cape Town chiropodist. |
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Fashion footwear causes problems
Seventy percent of foot problems are caused by poorly made, ill-fitting shoes, says Fashion footwear brand, Aerosoles. |
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Travelling and your feet
It is always important to deal with any niggling medical issues before travelling, and foot- related complaints are no exception. |
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Home pedicure
While many women spend several hours every month taking care of their hands and fingernails, the toenails and feet are often sorely neglected. Use this guide to treat your feet. |
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Free your feet
Suffering from athlete's foot? Get rid of it for good with a new single application treatment available in South Africa. |
