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What is therapeutic reflexology?
Reflexology is the massage of the feet. The massage of the nerve endings situated at the bottom of the feet triggers off a response in the body. |  | The reflexology treatment
The purpose of reflexology is to treat the whole person. A reflexologist usually starts the session off by working on the entire foot, and then zones in a specific area.
| | The benefits of the sports massage
It is an undisputed fact that the sports massage offers numerous benefits to the athlete. However, the nature of these benefits and how they are bought about is less clear. |
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