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To cope with the stress of menopause, it is important to change the source of stress.
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Which of the following do you think is the most effective aid to quit smoking?
New Year’s resolution: Kick the butt for good
The time is now to create a smoke free world
Anti-Tobacco Art
In-your-face shockers or subtle stealth tactics: what kind of images work best to get smokers to stop? Here's a pick of some of the world's best no-smoking graphics.
Stop Smoking Overview
You know you need to stop, but just can't seem to start stopping! Let us help and motivate you.
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You're not alone
More Stop Smoking Articles
Real-life story
How smoking affects your health
Why smoking makes you look old, Smokerlyzer® test
Benefits of giving up
Health benefits of giving up, Other benefits of giving up
Withdrawal symptoms
Withdrawal symptoms, A journey of 1000 miles
Quitting: Research findings
Other forms of tobacco use
Smokeless tobacco, ‘Light’ or ‘mild’ cigarettes , Say so long to spit tobacco, Cigars and pipe tobacco, Tobacco giant pushed snus
Smoking and the Youth
Smoking, drinking and using drugs, Smoking and drinking in movies, Ten reasons why smoking is uncool, Warning about smoking
Smoking and the Workplace
Health tips
Stop fuming, Be prepared to quit smoking, Tips on cutting down, Five a day the budget way, Keep those hands busy, More...
What makes you smoke?
What makes you smoke?, A tranquilliser, An extension of my own body, Nicotine is a stimulant, My delicious titbit, More...
How smoking affects others
How passive smoking hurts, Switch curbs smokers' craving, Dangers of passive smoking, Passive smoking, Passive smoking can kill you, More...
FAQ
What about ‘safer’ cigarettes?, What is ‘smoker's cough’?, What if you don't inhale?, Smokeless tobacco products better?, What if I’ve smoked for years?, More...
Diet & smoking
Smoking, Quit smoking and stay slim, Quit smoking, control weight gain, Beat cigarettes, beat fat!
Prevalence in SA
Smoking deaths to double, Smoking killing more and more women, Smoking may kill many men, Smoking survey
Smoking moms
Smoking and baby's asthma, Outdoor smoking also affects kids, Smoking doubles risk of stillbirth, Smoking may affect unborn child, Diabetes risk in children raised, More...
Smoking and the Law
The toughest anti-smoking law, Smoking law gets teeth, The war on cigarettes, Tobacco's battle for Africa, The cost of smoking, More...
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