Advertisement
Should babies learn to swim?
A young baby, a swimming pool. You decide whether it's a recipe for disaster or a brilliant idea...
Sex work and the law
Sex work is illegal. Change that, and you strike a blow for human rights and against HIV.
     TERMS     GET A DAILY HEALTH TIP  
  
MAKE HEALTH24 YOUR HOMEPAGE   
H24 NEWS MEDICAL SCHEMES DIET FITNESS NATURAL MAN WOMAN SEX PREGNANCY CHILD TEEN SUN
FOCUS CENTRES MEDS ORAL PET MIND GRAPHICS VIDEOS ANTI-AGEING WIN TOOLS EXPERTS TALK FIND

Links
 Find a buddy
 Sexuality
 Psychology
 Food as medicine
 Healthy foods
 Life stages, Women
 Life stages, Men
 Pollen Counter
 Healthy Home
 Allergy Free Home
 Fitness Programmes

Enviro Health - Air
Reduce your emissions!
Last updated: Monday, July 31, 2006
Urban dwellers breathe in a fug of hundreds of pollutants every day, like ozone, particulates, sulfur dioxide, carbon monoxide and nitrogen oxides. Air pollution in cities arises from multiple industrial, commercial and residential sources; the worst offender (and the one the average person can actually do something about) is the motor vehicle.

 
Advertisement
Reduce your emissions!
We're all affected by air pollution, and most of us (especially those of us who drive) are also part of the problem. The following measures, mainly aimed at improving our transport habits, may seem petty – but they'd have a major impact on air pollution if multiplied by millions (i.e. if we all took them seriously and put them into practise on a regular basis):

  • Drive less. Whenever you can, combine multiple trips into one, start a carpool, use public transport, walk or ride a bicycle.
  • Don't drive at high speeds like they do in the car ads; keep it smooth and steady. Also, avoid long periods of idling; avoid the rush hour, congested areas and the resultant stop-start crawl-driving.
  • Keep your car engine well maintained, including the air conditioning system, and keep the tires properly inflated.
  • Choose a newer model car with good fuel economy and low emission features. Watch the press for news about alternatively fuelled vehicles, like electric cars.
  • Avoid filling up on smog-heavy days. Refuel after dark and after rush-hour in the warmer months, to help prevent pollutants reacting with sunlight and becoming ground-level ozone. Don't overfill your petrol tank.
  • Postpone gardening chores that use petrol-fuelled equipment (like lawn-mowers) until later in the evening.
  • Think twice about using petrol-fuelled recreational vehicles like outboard motors and off-road SUVs.
  • Reduce, Reuse, Recycle. Lower consumption of products, whether fuel, electricity or any other consumerable, reduces air pollution.
  • Keep complaining to the authorities about any air pollution in your area that worries you.

(Olivia Rose-Innes, Health24, updated July 2006)
Post a comment/question to the EnviroHealth Expert

Information sources
Trasande L, Thurston GD. The role of air pollution in asthma and other pediatric morbidities. J Allergy Clin Immunol. 2005 Apr;115(4):689-99.
 
Print this article
 Rate this article
Poor 1 2 3 4 5 Excellent

 JOBS
Senior Secretary
Gauteng - North/Sandton
Infrastructure Resource
Gauteng - Johannesburg
Management Accountant
R450,000-500,000 Per Annum Cost To Company
Gauteng - Johannesburg
Financial Manager
R350,000-400,000 Per Annum Cost To Company
Gauteng - Johannesburg
Financial and Project Accountant
R300,000-360,000 Per Annum Cost To Company
Gauteng - Johannesburg
Financial Accountant
R380,000-420,000 Per Annum Cost To Company
Gauteng - Johannesburg
SSIS Business Intelligence Specialists (SSIS; SSAS)
R350,000-500,000 Per Annum Cost To Company
Gauteng - North/Sandton
Financial Accountant
R350,000-450,000 Per Annum Cost To Company
Gauteng - South
Previous Next
Enviro Health menu
21st century life
About Enviro Health
Air
Animals
Climate and Temperature
EnviroHealth: Introduction
Environmental disasters
FAQ
Green Living
Health tips
Real life story
Water
What to read
Work environment
 Sponsored links
 Health24 links

Advertisement


© Health24 2000-2008. All rights reserved
  
We comply with the HONcode standard for trustworthy health
information.
Verify here.