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Brush your teeth for 2 min.
If you're trying to keep your teeth plaque-free by brushing them rigorously for more than two minutes, you may want to revise your routine. |  | Baby Brush Strokes
It's never too soon to start cleaning your baby's teeth. In fact, you should begin practicing dental hygiene on your baby when the infant's first tooth appears, according to the U.S. Centers for Disease Control and Prevention. | | Brushing harder doesn't fight plaque
You wake up in the morning, your eyes still stuck together, squirt some toothpaste in the general direction of the brush, and then brush as hard as you can as if you were trying to wake your mouth up by shaking your lower molars. |
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