Fitness 101
Your absolute guide to fitness and becoming a healthier, slimmer, fitter you.
New TB test cheap and fast
Biomedical engineers have developed a microfluidic chip to test for latent tuberculosis.
Backache
Back operations
Treatment options
Preventing backache
Exercises for a better back
Interesting facts
Good posture
FAQ
Health tips
Newsletter
Treatment options
What is physiotherapy?
Physiotherapy is concerned with assessing, treating and preventing human movement disorders and restoring normal function.
Backache? A chiropractor can help
Research on ailments in the workplace suggests that 60% of people suffer from lower back pain at some point in their lives. Fortunately, there's light at the end of the tunnel.
Acupuncture may improve back pain
Acupuncture leads to greater improvements in chronic lower back pain than does standard treatment, according to the results of the German Acupuncture (GERAC) trials.
Overview of the treatment options
Treatment options include home treatment with over-the-counter-medication, prescpription medication, physiotherapy and other non-surgical options and surgery.
Chiropractic: non-invasive, low-risk and cost-effective
Chiropractic is a health profession specialising in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system.
Exercise, manipulation a good combo
Patients given a combination of spinal manipulation and exercise experience greater improvements in back function compared to those treated with only one of the two.
Herniated disc alternative treatments
Many patients who hear a diagnosis of a herniated disc immediately question whether spinal surgery is in their future.
Non-steroidal anti-inflammatory drugs (NSAIDs)
Non-steroidal anti-inflammatory drugs are effective against mild to moderate pain, fever and inflammation.
advertisement
Sponsored links
| Selfmed Med Aid | Spec-Savers | ||
| Love 2 Meet | omentum Health | ||
| Profmed | Don't hesitate. Vaccinate! | ||
![]() |
Hot Training gear |
This site complies with the HONcode standard for trustworthy health information: verify here.
- Health News
- Conditions A-Z
- Acne
- ADHD
- Allergies
- Alzheimer's
- Arthritis
- Asthma
- Backache
- Breast Health
- Cancer
- Cervical Cancer
- Cholesterol
- COPD
- Cough
- Depression
- Diabetes
- Digestive Health
- Epilepsy
- Erectile Dysfunction
- Eye Health
- Feet
- Flu & Colds
- Headache & Migraine
- Hearing Problems
- Heart Health
- Heartburn
- HIV/Aids
- Hypertension
- Kidney & Bladder problems
- Leg health
- Malaria
- Menopause
- Oral health
- Osteoporosis
- Pain
- PMS
- Prostate
- Sinusitis
- Sleep Problems
- STI
- Stress
- Stroke
- Tuberculosis
- See all Conditions
- Your Body
- Anaemia
- Athlete's foot
- Bedwetting
- Bladder infection
- Burns
- Cellulite
- Cold sores
- Colic
- Constipation
- Cough
- Cuts & Wounds
- Dandruff
- Dehydration
- Diarrhoea
- Dry skin
- Dysmenorrhoea
- Earache
- Endometriosis
- Eczema
- Fatigue
- Female infertility
- Female organ prolapse
- Fever
- Gout
- Haemorrhoids
- Hair loss for men
- Hair loss for women
- Hangover
- Head lice
- Heavy Uterine bleeding
- Insect bites
- IBS
- Itching
- Mouth ulcers
- Nappy rash
- Nausea & vomiting
- OAB
- Overactive Thryroid
- PMS
- Psoriasis
- Restless Leg Syndrome
- Ringworm
- Rosacea
- Scabies
- Sore throat
- Teething
- Urinary incontinence
- Vaginal infections
- Warts
- Worms
- See more
- Focus
- Lifestyle
- Diet & Nutrition
- Fitness
- Sex
- Experts
- ADD/ADHD Expert
- Addictions experts
- Anti-ageing expert
- ChiroDoc
- CyberDoc
- CyberShrink
- CyberVet
- Dental expert
- Diabetes expert
- DietDoc
- Eating Disorders expert
- ENT Expert
- Fertility expert
- FitnessDoc
- GynaeDoc
- Headache expert
- Healthy Bones
- Hearing Care
- Natural health
- Paediatrician
- Pharmacist
- Sexologist
- Sleep Expert
- Sports Nutrition
- Stop smoking advice expert
- Teen Expert
- Travel Expert
- Vital Vitamin Expert
- Orthopaedic Expert
- See all Experts
- Community
- Tests & Tools
- Anaemia tool
- Blood-alcohol test
- BMI Calculator
- Burn-O-meter
- Calorie Counter
- Cost of Smoking tool
- Detox Tool
- Endurance step test
- Flexibility Test
- Glycaemic index tool
- Graphics/slide shows
- Grocery tool
- How to measure height
- Life Expectancy tool
- Memory quiz
- Quizzes
- Reminders
- Stool tool
- See all Tests & Tools
- Medical Schemes
- Win!



