Symptoms

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What can be done?

• Don’t always carry your cricket bag or school bag on one shoulder, regularly alternate carrying arms and shoulders
• Cricketers that regularly use one side of their body, especially the fielders and bowlers, should get into the habit of throwing or bowling for a while with their wrong arm at the end of a practice
• Keep supple and do back strengthening exercises
• See a sports injury specialist
• Sports massage will relax tight muscles
• Perform strengthening exercises
• Ultrasound therapy

Read more:
Painkillers (Paracetamol)
Non-steroidal anti-inflammatory drugs (NSAIDs)
COX-2 specific inhibitors
Different Steroids
Cortisone injections 

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