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Fedhealth

Fifty and fabulous!

They’re smart and forward-looking; they’ve found their second wind! There’s something newly cool about turning 50.

Steroids and your teen

Tests conducted in South African high schools indicate that 10% of high school boys are using steroids.

Happy marriage, happy life

A happy marriage is linked to a lower risk of developing cancer, having a heart attack or being diagnosed with dementia and various other diseases.

Understanding Body Language

Have you ever watched a couple sitting in a restaurant and within minutes you have a sense of how good or bad their relationship is?

Get a Hobby!

Yes, your secret obsession of doodling with puzzles, though decreasing your level of “cool points”, could increase your level of creativity!

Postnatal depression

After the birth of a baby, women tend to feel many different emotions: excitement and happiness, as well as fear and anxiety.

The power of positive thinking

Do you concentrate on your problems, or your blessings? If you consider yourself an optimistic person, it is good news – your sunny outlook could keep you healthy.

Car seat safety

Using a child safety seat is the best protection when travelling by car, and can substantially reduce the risk of a potentially fatal injury in the case of babies and toddlers.

How do they do it?

How do we become better, stronger, more determined human beings? How does fitness become a way of life?

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Live healthier

Dangerous winter sun »

Why female students ignore the risks of indoor tanning Can rooibos protect you from the effects of UVB exposure?

Skin cancer always a risk – even in winter

During winter, the risk of skin cancer doesn’t disappear. CyberDoc talks to us about when to see your doctor about a strange-looking mole or spot.

Did you know? »

The 5 saltiest foods may surprise you Craving salt? Your genes may be the reason

10 fascinating facts about salt

The one thing that fast foods, whether it be chips, hamburgers, pretzels or fried chicken have in common, is loads of salt.