Home > Lifestyle > Stop smoking Stop smoking All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives Better adjusted teen smokers prefer e-cigarettes A new study found that teens with fewer mental health problems will opt for e-cigarettes instead of cancer-causing regular cigarettes. Stop smoking News Why South Africa needs to up the ante against smoking again Countries that have successfully decreased illicit trade have typically used a combination of political will and technology. South Africa should join the pack. More in Stop smoking News New Zealand to remove logos from cigarette packs More and more US adults kicking the smoking habit SA set to join global plain cigarette packaging trend How second hand smoke puts even non-smokers at risk of serious lung disease News Why South Africa needs to up the ante against smoking again Countries that have successfully decreased illicit trade have typically used a combination of political will and technology. South Africa should join the pack. See all News » Stop smoking How second hand smoke puts even non-smokers at risk of serious lung disease Serious lung diseases like COPD can be caused by exposure to second hand smoke at home and in the workplace. Here’s the facts you should know this World No Tobacco Day. See all Stop smoking » Stop smoking advice Teens lured by flavoured tobacco products Flavoured tobacco products are enticing a new generation of America's youth into nicotine addiction, tobacco-related disease and early death, according to US CDC. See all Stop smoking advice » Stop smoking advice Ex-smokers' risk of diabetes diminishes over time While smoking is linked to an increased risk of developing diabetes, this risk appears to drop over the long term once cigarette use stops, a review suggests. See all Stop smoking advice » Take action Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » Quit smoking this year Is this the best anti-smoking ad ever? News SA set to join global plain cigarette packaging trend The South African Government is preparing a Draft Bill to introduce plain packaging of tobacco products. The Cancer Association of South Africa (CANSA) welcomes this stand against tobacco use. See all News » Smoking alternatives Anti-smoking drug initially more effective in women According to a study, an effective anti-smoking drug helped women more than men for the first year of treatment. After a year, however, the medication worked equally well for both men and women. See all Smoking alternatives » Stop smoking advice Low nicotine cigarettes may help you quit Smokers who switched to special low-nicotine cigarettes wound up smoking less and were more likely to try to quit, researchers found. See all Stop smoking advice » Stop smoking advice Calls to ban outdoor smoking in the US A new survey indicates that increasing numbers of Americans and Canadians are in favour of banning smoking in outdoor venues. See all Stop smoking advice » advertisement From our sponsors Insulin saves lives. Why don’t people with diabetes use it? Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.