Home > Lifestyle > Stop smoking Stop smoking All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives Studies claim e-cigarettes help smokers quit A team of scientists from University College London say new evidence that 'vaping' can help smokers stop is compelling. Stop smoking News SEE: How your body reacts when you quit smoking Every year, nearly 8 million adults light up 27 billion cigarettes. Here's a look at how your body reacts when you stop smoking. More in Stop smoking News The challenge of making Africa smoke-free Quitting smoking may cut complication risk after joint replacement Secondhand smoke bad for pets as well James Bond quits smoking, but co-stars don't Stop smoking Are you ready to quit smoking? Today is World No Tobacco Day, so let's look at some smoking alternatives if you are looking to quit. See all Stop smoking » News Why South Africa needs to up the ante against smoking again Countries that have successfully decreased illicit trade have typically used a combination of political will and technology. South Africa should join the pack. See all News » Stop smoking How second hand smoke puts even non-smokers at risk of serious lung disease Serious lung diseases like COPD can be caused by exposure to second hand smoke at home and in the workplace. Here’s the facts you should know this World No Tobacco Day. See all Stop smoking » Stop smoking advice Teens lured by flavoured tobacco products Flavoured tobacco products are enticing a new generation of America's youth into nicotine addiction, tobacco-related disease and early death, according to US CDC. See all Stop smoking advice » Take action Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » Quit smoking this year Is this the best anti-smoking ad ever? Effects of smoking Exploding e-cigarettes sending 'vapers' to burn centres E-cigarette explosions are caused by powerful lithium-ion batteries used in the devices; these rechargeable batteries charge a heating coil that brings liquid nicotine and flavourings to boiling point. See all Effects of smoking » News SA set to join global plain cigarette packaging trend The South African Government is preparing a Draft Bill to introduce plain packaging of tobacco products. The Cancer Association of South Africa (CANSA) welcomes this stand against tobacco use. See all News » Smoking alternatives Anti-smoking drug initially more effective in women According to a study, an effective anti-smoking drug helped women more than men for the first year of treatment. After a year, however, the medication worked equally well for both men and women. See all Smoking alternatives » Stop smoking advice Low nicotine cigarettes may help you quit Smokers who switched to special low-nicotine cigarettes wound up smoking less and were more likely to try to quit, researchers found. See all Stop smoking advice » advertisement From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Complete our allergy survey and stand a chance to win R 1000! Live healthier Wasting water? » South Africa is facing a water crisis Water saving tips Water quality report shocks SEE: How much water do you use per day? With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up. Life saving tip! » SEE: 10 things to keep in your first aid kit 10 first aid myths Here's why you need a first aid kit in the car Emergency services are often spread thin, especially when storms and major disasters strike. When travelling on the road, having a well-stocked first aid kit could be a lifesaver.