Home > Lifestyle > Stop smoking Stop smoking All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives Better adjusted teen smokers prefer e-cigarettes A new study found that teens with fewer mental health problems will opt for e-cigarettes instead of cancer-causing regular cigarettes. Stop smoking News New tobacco laws and crackdown on e-cigarettes in EU The European Union's top court has approved new rules requiring plain cigarette packs, banning menthol cigarettes and regulating the electronic cigarette market. More in Stop smoking News No more smoking anywhere at DHL Newlands stadium No clear winner among stop-smoking aids Better adjusted teen smokers prefer e-cigarettes Here's your chance to stop smoking Smoking alternatives Anti-smoking drug initially more effective in women According to a study, an effective anti-smoking drug helped women more than men for the first year of treatment. After a year, however, the medication worked equally well for both men and women. See all Smoking alternatives » Stop smoking advice Low nicotine cigarettes may help you quit Smokers who switched to special low-nicotine cigarettes wound up smoking less and were more likely to try to quit, researchers found. See all Stop smoking advice » Stop smoking advice Calls to ban outdoor smoking in the US A new survey indicates that increasing numbers of Americans and Canadians are in favour of banning smoking in outdoor venues. See all Stop smoking advice » Other forms of tobacco use Chewing tobacco kills more than 250,000 people each year: Smokeless tobacco, such as chewing tobacco, causes cancers of the mouth, pharynx and oesophagus as well as heart disease. And it kills hundreds of thousands across the globe. See all Other forms of tobacco use » Take action Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » Quit smoking this year Is this the best anti-smoking ad ever? Stop smoking advice Teens lured by flavoured tobacco products Flavoured tobacco products are enticing a new generation of America's youth into nicotine addiction, tobacco-related disease and early death, according to US CDC. See all Stop smoking advice » Stop smoking advice Ex-smokers' risk of diabetes diminishes over time While smoking is linked to an increased risk of developing diabetes, this risk appears to drop over the long term once cigarette use stops, a review suggests. See all Stop smoking advice » News Long-term effects of e-cigarettes still unknown E-cigarettes don't contain many of the harmful chemicals found in traditional cigarettes, but it is still unknown how they will affect our health in the long run. See all News » News The dangers of smokeless tobacco Athletic scholars are opting for chew, moist snuff or dip smokless tobacco products thinking that it is less harmful than cigarettes, when in actual fact it is not. See all News » advertisement From our sponsors Top tips for beating PMS now Win a spa voucher worth R1000! Don't let PMS get you down Four tips for healthy winter hair Live healthier Not loosing the weight? » Your quick guide to Banting Banting for health? Banting vs Heart Foundation Diet – which is cheaper? 8 non-food reasons why your Banting weight loss has stalled You're religiously sticking to your low-carb programme, but the scales aren’t moving. An extract from The Banting Solution looks at reasons why this could happen. The struggle is real » 5 things to know before taking an antihistamine How to cope with seasonal allergies 15 tips for students with allergies For university students, moving out of home can be daunting at the best of times but for those with severe allergies or asthma, it may feel close to impossible.