Share

Cholesterol – When is it a good thing?

Cholesterol forms an essential part of a healthy diet but too much in the blood can lead to health problems. It is not necessary to cut all fats out of your diet. The trick is to replace the bad fats with good ones.

Click here to view an informative guide on cholesterol, what it is, and how you can avoid high levels of it.

Or click here to view the one-page guide.

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE