Fitness 101
Your absolute guide to fitness and becoming a healther, slimmer, fitter you.
New TB test cheap and fast
Biomedical engineers have developed a microfluidic chip to test for latent tuberculosis.
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Pregnancy and illness
Gestational diabetes and exercise
Aerobic exercise has immediate and long-term beneficial effects on insulin production and glucose utilisation.
Never say never
Diabetic? Epileptic? TB? That's no reason to not have a baby - but you do have to plan more carefully, warns Toni Younghusband
Flu vaccination and pregnancy
Women in their 2nd and 3rd trimester of pregnancy should be vaccinated against flu because the function of their hearts and lungs are compromised by the extra burden of pregnancy.
Hypertension and pregnancy
If you’re hoping to become pregnant but worried that you or your unborn child may be at risk, here’s some reassuring news.
Treat depression in pregnancy
Antidepressants and/or "talk therapy" may be safe treatment options for women battling depression while pregnant, according to new professional guidelines made public this week.
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BMI
Food
Over 4 000 SA foods analysed – including those from Woolworths and Pick n Pay. Try our new interactive tool.
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