Fitness 101
Your absolute guide to fitness and becoming a healther, slimmer, fitter you.
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How the baby develops 0-3 mths
As a parent you're allowed to make gooey, cooing noises, but you can already start stimulating your newborn's mind and body.
Reflexes and baby
Some reflexes are present from birth but most disappear after two or four months. What are the most important reflexes you will notice in your baby?
Baby foods to avoid
Here is a list of food to avoid during the first year.
Signs of teething
What are the signs that your child may be teething?
Battling with baby blues
Most moms expect to be happy when their babies are born. Imagine feeling worse than ever before, not even wanting to see the baby, and feeling guilty on top of it all.
Baby sleeps badly when mum is blue
Sleep disturbances are more likely in babies born to mothers with depression than in those of mothers without depression, according to a new report.
Born too early
This mom's two premature births changed her life forever - read her story.
Positions for breastfeeding
Did you know that there are more than two or three positions for breastfeeding? Well, here they are - find one that suits you and baby.
Sleepless in the nursery
Are you struggling to get your infant to sleep through the night? If so, try following these guidelines provided by US experts...
Examinations after birth
Shortly after birth, the doctor will clamp and cut the umbilical cord, give a vitamin K injection and do a series of examinations. This section outlines how the screening works.
Good solids to start off with
Are you starting your baby on solids? Here is a list of good foods to try.
Nine month check-up
These tests are usually done when the child goes for the immunisations at nine months. They are done at a clinic, satellite or mobile clinic. The “Road-to-Health” card is examined to identify any high risk factors such as the antenatal history or birth history.
Bathtime for baby
Baby's first bath at home - here's a step-by-step guide.
Good-looking baby?
Most parents immediately claim how beautiful their babies are, but let’s be honest: a newborn baby is quite a strange looking creature.
Music may calm prem babies
A review of studies on music to help tiny premature babies cope with pain, feed better and calm down has found some evidence that listening to tunes can help.
Learning to move
The more freedom of movement babies enjoy, the sooner they learn to control their movements without the need for reflexes
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