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 Birth

Most new moms view birth with a combination of dread and excitement. We discuss different birth options, pain relief and the stages of labour to give you a glimpse of what lies ahead.

Considering alternative birth options such as a home birth or a water birth? Learn more about these options. Also have a look at the different stages of labour and what you could expect during each stage.

We also cover common procedures, such as forceps delivery and vacuum extraction, and caesarean sections. Worried about pain? Have a look at the different pain relief options.

Planning for birth
We discuss the pros and cons of different birth options, and give you a checklist of hospital essentials.
  • Home or hospital?

  • Your hospital essentials

  • Choosing your hospital

  • What about a water birth?

  • Doctor or midwife?

  • Stages of labour
    We discuss Braxton Hicks contractions vs. the real thing and take you through the three stages of labour.
  • First stage of labour

  • Second stage of labour

  • Third stage of labour

  • False labour or the real thing?

  • Caesarean section
    Has your doctor recommended a caesarean section? Learn more about this procedure right here.
  • Benefits and risks of a C/S

  • Caesarean section

  • When to call the doctor

  • C-sections: What you need to know

  • How can you prepare for a C/S?

  • How can your partner help?

  • What happens after a C/S?

  • What happens during a C/S?

  • What is a caesarean section?

  • Common concerns

  • Procedures
    In some cases, medical procedures are necessary to aid birth. We cover the basics.
  • Induction of labour

  • Episiotomy

  • Forceps delivery

  • Vacuum extraction

  • Instrumental vaginal delivery

  • FAQ on birth
    The experts answer the most frequently asked questions on birth.
  • FAQ's on epidurals

  • FAQ's on false vs real labour

  • FAQ: Caesarian section

  • FAQ: other labour issues

  • FAQ: Home- and unexpected births

  • FAQ: Other pain relief methods

  • Common concerns


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