It is a frightening fact that around a fifth of all South Africans will experience a depressive disorder at least once during their lifetime. Even scarier is that more than sixty percent will not get the necessary help.
The biggest danger of anxiety and depression is risk of suicide. The incidence of suicide in South Africa has soared to 23 a day, reports Cassey Chambers, operations director at the South African Depression and Anxiety Group (SADAG) - and for every
one person who completes a suicide, 10 attempt it.