TO CALCULATE YOUR IDEAL BODY SIZE, ENTER YOUR WRIST SIZE IN CENTIMETRES AND CLICK THE 'CALCULATE' BUTTON.

THIS TOOL DOES NOT REFLECT MUSCLE DENSITY AND IS SUSCEPTIBLE TO OTHER VARIABLES.

WRIST SIZE in cm
RESULT:
CHEST cm FOREARM cm
WAIST cm THIGH cm
HIP cm CALF cm
BICEP cm NECK cm
       
  
   
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