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 Feet

There are numerous injuries that can be sustained by the foot and ankle. Sprains and strains commonly occur. Your feet are quite vulnerable to injuries, particularly torn tendons and ligaments of the ankle. These can be the result of running, swerving and side-stepping at speed.

The following section covers the various types of foot injuries and the available treatment.

01. Ankle fracture
Ankle fractures result when a direct blow or stress forces the ankle inward or outward past its normal range of motion.
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02. Arthroscopy can also repair ankles
Arthroscopy may be best known for repairing knees injuries, but it's also a valuable method for treating ankles.
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03. Athlete's foot
Athlete's foot refers to a dermatophyte infection of the spaces between the toes, usually between the fourth and fifth toes.
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04. Fighting foot odour
Are you plagued by smelly feet? Try reducing their pungent odour with these tips from the Mayo Clinic.
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05. Heel spur syndrome
Heel spurs are bony growths near the attachment of the plantar fascia to the heel, that result from repetitive stresses and inflammation in the plantar fascia.
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06. Plantar fasciitis
Plantar fasciitis is inflammation of the fascia on the sole of the foot.
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07. Ruptures of Achilles tendon
Players often feel as though someone has kicked them from behind with this type of injury. This is a typical symptom of a complete or partial rupture of the Achilles tendon.
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08. Sprains and strains
A strain occurs when a muscle or tendon is damaged by overstretching or an excessive contraction and is also partially torn or “pulled”.
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09. Sprains, fractures, dislocations
Learn what to do to treat sprains, strains, fractures and dislocations.
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10. Why are ankle injuries so common?
Ankles carry a large portion of the body weight and are often injured, fractured, strained or sprained.
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