| Adductor strains
Symptoms
- Stabbing pain when palpitating the affected area
- Bruising and swelling
- Inability to pull your leg inward
. What can be done
R.I.C.E. (rest, ice, compression, elevation)
Sports massage, stretching, electrical nerve stimulation, laser treatment
Anti-inflammatory drugs and steroid injections
Two to eight week recovery depending on severity
Surgery may be necessary for complete tears of the tendinous insertion from the bone
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