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Spinning ain't so bad
Despite fearing the worst, Amy Henderson tried out a spinning class. Now she's addicted.
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Gone are the days when pets happily thrived on leftovers. But are scientific diets really necessary?
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 Stomach
Injuries to the abdominal area include kidney contusions, liver contusions, injuries to the spleen, abdominal muscle strains, contusions to the abdominal wall, hernias, blows to the solar plexus and even stitches in the side.

Read this section to find out more about hiatal hernias.

01. Hernia, Hiatus
Hiatus hernia occurs when the upper part of the stomach moves up into the chest through a hole in the diaphram.
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