If you've already hauled your bike out of the garage and are ready to blaze the trails, make sure you're prepared for the unexpected.

Brownsville General Hospital in Pennsylvania, USA, offers these safety tips:

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• Equip yourself with the proper equipment, including helmets and safety seats for children.
• Have your bike safety inspected.
• Tell someone where you're headed or take a cell phone with you.
• Wear reflective clothing for after-dark rides.
• Pack your bike pouch with a whistle, band-aids, a small Swiss Army knife, ointment for bee stings and other essential medications, such as ibuprofen. – (HealthDayNews)

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