Advertisement
DIY disasters
Hammers, drills, ladders. Handy things, if you have the know-how. And deadly if you don't.
Run, Ferdi, run!
Ferdi, unfit and 33, is preparing for the Comrades Marathon. Read his hilarious blog.
     TERMS     GET A DAILY HEALTH TIP  
  
MAKE HEALTH24 YOUR HOMEPAGE   
H24 NEWS MEDICAL SCHEMES DIET FITNESS NATURAL MAN WOMAN SEX PREGNANCY CHILD TEEN SUN
FOCUS CENTRES MEDS ORAL PET MIND GRAPHICS VIDEOS ANTI-AGEING CELEBRITIES WIN TOOLS EXPERTS TALK
DO THIS:TEST YOURSELFGREAT FITNESS GUIDESI WANT TO...
 Laaitie to a Pro
Age 4-5 years

Rough play is popular among this age group and can be a useful way of fine-tuning physical skills. This is the time to encourage social, intellectual and physical development as learning the basic skills lays the foundation for grasping more complicated sports and activities.

 
Advertisement
What a four to five-year-old can do:


  • Very little or no developed eye-foot coordination – concentrate on developing balance and basic striking technique
  • Children of this age have a very low attention span. Encouraging enthusiasm is more important at this stage than any skill development
  • Play with balls but has difficulty kicking, catching and throwing accurately

How you can help

  • Play ball games – let your child practise throwing, kicking and catching. For younger children, it is recommended that they participate in a general but structured ball skills programme where they are exposed to a variety of sporting skills.
  • Once children have tried and become more proficient at the basic sports skills, they naturally develop an affinity for one sport or another. It is at this stage where they can start attending specific sport sessions.

Throughout all activities, always ensure a balance between learning and fun.

For more ideas or information on a structured sports programme for young children aged 3- 9 years please contact Anne from PLAYBALL at 021 674 1265 or 083 270 4094 or explore www.usaplayball.com
 
Print this article
 Rate this article
Poor 1 2 3 4 5 Excellent

 
Previous article: Next article:
  Age 5-6 years
Goal : 
Gender : 
Male Female
 Fitness level : 
Sign up
 *Daily tip
 Newsletter
 Special offers
*Stand a chance to win R1000 every month!
 OTHER ARTICLES
Age 4-5 years
Age 5-6 years
Age 6-7 years
Age 7-8 years
Age 8-9
Age 9-10
Age 11-12
13-18 years
Age 18-25
25-35 years
 

 Sponsored links
 Health24 links

Advertisement