40m sprint
The 40m sprint or speed test, like the 10m, is done on the field. The main aim of the 40m is to measure maximum running speed, which is of greatest importance to the speedsters in the back. A wing or fullback should be able to do the 40m in 5.10 seconds with ease. New-generation forwards are not allowed to be laggards though; even the props must make the distance in 5.65 seconds.

Advertisement

 

Print this article

Rate this article Poor 1 2 3 4 5 Excellent

JOBS

Senior Secretary Gauteng - North/Sandton Infrastructure Resource Gauteng - Johannesburg Management Accountant R450,000-500,000 Per Annum Cost To Company Gauteng - Johannesburg Financial Manager R350,000-400,000 Per Annum Cost To Company Gauteng - Johannesburg Financial and Project Accountant R300,000-360,000 Per Annum Cost To Company Gauteng - Johannesburg Financial Accountant R380,000-420,000 Per Annum Cost To Company Gauteng - Johannesburg SSIS Business Intelligence Specialists (SSIS; SSAS) R350,000-500,000 Per Annum Cost To Company Gauteng - North/Sandton Financial Accountant R350,000-450,000 Per Annum Cost To Company Gauteng - South Find more jobs Register your CV Post a job