Green tip of the week
A fun, cheap way to help block the chill and save energy this winter.
Are you burnt out?
Check here to see just how close to the edge you might be.
Getting started
Programmes
BeweegSA
How we get fit
FitnessDoc articles
Specific Sports
Life stages
Exercise gear
Nutrition
In the gym
Exercises
Stretching
Cardio
Common injuries
General
Dancing
Health tips
Sports injuries A-Z
Your guide
Check out our step-by-step guides
Weekly Poll
What's your top choice to prevent flu?
General Newsletter
Sign up for our newsletter to get all the latest health news
Sports news
You've read the articles, seen features on the news. Now join us here for the insight, the discussion and science behind the sport on all current and topical sports news stories. We aim to cover all the major sporting events, including the World Cups, the World Championships and the Olympic Games.
We'll also feature a scientific approach to any other sports news that is current and topical, providing a second and third level of insight to those stories that dominate the back (and sometimes front) pages of the newspapers
Cycling
- A look at the 2007 Tour
- Doping culture in cycling
- Drugs scandal in the 2007TdF
- Apathy over doping in sport
- More...
Olympics
Athletics
- Quick analysis of Days 4-6
- IAAF World Champs analysis
- World Marathon record broken
- Steroids: Marion Jones confesses
- Semenya's sex: why the doubt?
- Semenya shock
- More...
Cricket
- Twenty20 - the end of cricket?
- More on the Twenty20 debate
- Twenty20 meltdown
- Why Strauss made the right call
- More...
Performance analysis
- IAAF World Champs analysis
- IAAF World Champs analysis
- Quick analysis of Days 4-6
- Swimsuit wars making waves
- Speedo swimsuit update
- The dangers of watching elite sport
- More...
advertisement
Videos
BMI
Food
Over 4 000 SA foods analysed – including those from Woolworths and Pick n Pay. Try our new interactive tool.
Sponsored links
| Selfmed Med Aid | Spec-Savers | ||
| Love 2 Meet | omentum Health | ||
| Profmed | Don't hesitate. Vaccinate! | ||
![]() |
Hot Training gear |
Head
Chest
Abdomen
Pelvis
Legs
Skin
General
most read
most commented
best rated
man
woman
child
diet
fitness
This site complies with the HONcode standard for trustworthy health information: verify here.
- Health News
- Conditions A-Z
- Acne
- ADHD
- Allergies
- Alzheimer's
- Arthritis
- Asthma
- Backache
- Breast Health
- Cancer
- Cervical Cancer
- Cholesterol
- COPD
- Cough
- Depression
- Diabetes
- Digestive Health
- Epilepsy
- Erectile Dysfunction
- Eye Health
- Feet
- Flu & Colds
- Headache & Migraine
- Hearing Problems
- Heart Health
- Heartburn
- HIV/Aids
- Hypertension
- Kidney & Bladder problems
- Leg health
- Malaria
- Menopause
- Oral health
- Osteoporosis
- Pain
- PMS
- Prostate
- Sinusitis
- Sleep Problems
- STI
- Stress
- Stroke
- Tuberculosis
- See all Conditions
- Your Body
- Anaemia
- Athlete's foot
- Bedwetting
- Bladder infection
- Burns
- Cellulite
- Cold sores
- Colic
- Constipation
- Cough
- Cuts & Wounds
- Dandruff
- Dehydration
- Diarrhoea
- Dry skin
- Dysmenorrhoea
- Earache
- Endometriosis
- Eczema
- Fatigue
- Female infertility
- Female organ prolapse
- Fever
- Gout
- Haemorrhoids
- Hair loss for men
- Hair loss for women
- Hangover
- Head lice
- Heavy Uterine bleeding
- Insect bites
- IBS
- Itching
- Mouth ulcers
- Nappy rash
- Nausea & vomiting
- OAB
- Overactive Thryroid
- PMS
- Psoriasis
- Restless Leg Syndrome
- Ringworm
- Rosacea
- Scabies
- Sore throat
- Teething
- Urinary incontinence
- Vaginal infections
- Warts
- Worms
- See more
- Focus
- Lifestyle
- Diet & Nutrition
- Fitness
- Sex
- Experts
- ADD/ADHD Expert
- Addictions experts
- Anti-ageing expert
- ChiroDoc
- CyberDoc
- CyberShrink
- CyberVet
- Dental expert
- Diabetes expert
- DietDoc
- Eating Disorders expert
- ENT Expert
- Fertility expert
- FitnessDoc
- GynaeDoc
- Headache expert
- Healthy Bones
- Hearing Care
- Natural health
- Paediatrician
- Pharmacist
- Sexologist
- Sleep Expert
- Sports Nutrition
- Stop smoking advice expert
- Teen Expert
- Travel Expert
- Vital Vitamin Expert
- Orthopaedic Expert
- See all Experts
- Community
- Tests & Tools
- Anaemia tool
- Blood-alcohol test
- BMI Calculator
- Burn-O-meter
- Calorie Counter
- Cost of Smoking tool
- Detox Tool
- Endurance step test
- Flexibility Test
- Glycaemic index tool
- Graphics/slide shows
- Grocery tool
- How to measure height
- Life Expectancy tool
- Memory quiz
- Quizzes
- Reminders
- Stool tool
- See all Tests & Tools
- Medical Schemes
- Win!



