| Ferdinand se blog
Ferdinand Rabie is oorgewig en het heeltemal se veel liggaamsvet. Hy is egter ook 'n baie natuurlike atleet. Hier is sy liggaamstatistiek.
Uitslae soos geneem op 8 April 2008
Suurstof verbruik:
28.6ml/kg/minuut.
'n Top atleet se suurstof verbruik sal tussen 80 tot 90ml per kg per minuut wees.
Rustende Harttempo:
95 slae per minuut.
'n Top atleet se rustende harttempo sal tussen 35 en 45 slae per minuut wees.
Maksimum Harttempo:
175 slae per minuut.
Read Ferdi's blog here.
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