Advertisement
6 steps to weight loss
Weight loss needn't be difficult. Follow these steps to a new, slimmer you.		Hospital plan, or scheme?
Medical scheme membership is expensive. Is it worth it, or is a hospital plan enough?
     TERMS     GET A DAILY HEALTH TIP  
  
MAKE HEALTH24 YOUR HOMEPAGE   
H24 NEWS MEDICAL SCHEMES DIET FITNESS NATURAL MAN WOMAN SEX PREGNANCY CHILD TEEN SUN
FOCUS CENTRES MEDS ORAL PET MIND GRAPHICS VIDEOS ANTI-AGEING WIN TOOLS EXPERTS TALK FIND
Fitness
Best bods
Beijing 2008
Vet-geveg/Flab fighter
The latest research
Science of Sport Blog
How we get fit
Run Ferdi Run
Sports injuries
Get started in 6 steps
Programmes
Cardio
Exercises
Stretching
Specific Sports
Sports nutrition
Exercise gear & equipment
Life stages
In the gym
Health tips

Links
 Food as medicine
 Sex
 Natural health
 Depression
 Alzheimer's
 Addiction
[mainhead]
You are in: Health24 : Fitness : Rugby : Laaitie to a Pro
Different ball skills develop at different ages in a sportsman's life. Top sports coaches compiled a series of guidelines for Health24.

Click on the age group that you are interested in to see what level you (or your child) should be at and how to improve your game.

4-5 years
Four years
6-8 years
six
9-10 years
nine years
11-12 years
Eleven
13-18 years
thirteen
19-24 years
nineteen
Age 25-35
Twenty five
Age 35+
Rather switch to golf
 
Subscribe to...
*Daily tip
*Weekly tip
Want to subscribe to our newsletters?
Click here.
*Stand a chance to win R1000 every month!

 
 Sponsored links
Dial Direct Insurance
Life Insurance
First for Women
Life Insurance for Women
Stop smoking!
Compare Quotes
Prevent needle pain
 Health24 links
Get a free medical aid quote
Click here to win!
Disease info
Our newsletters
Subscribe to our daily health tip and win R1000!
Start your own health blog
Visit the New Parent24 Website
Health of The Nation Survey results

Advertisement

 

H24 HOME About us Syndicate our Content Privacy policy Content policy H24 Rss Feeds
 
Contact us Disclaimer Advertising policy Take a tour Advertise on Health24
© Health24 2000-2008. All rights reserved
  
We comply with the HONcode standard for trustworthy health
information.
Verify here.