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DO THIS:TEST YOURSELFGREAT FITNESS GUIDESI WANT TO...
 Vet-geveg/Flab fighter

Elna wil gewig verloor. Sy wil minstens 10 kg afskud voor Desember. Sy gaan Huisgenoot Pols/You Pulse se eet- en oefenplan volg en weekliks 'n blog skryf. As sy dit kan doen, kan jy ook. Ons wys jou hoe, saam met Elna.


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