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 The programme
No matter what your age, you too can change your life. In only three months you can lose up to 14kg following You PULSE magazine’s diet and exercise plan. Elna van der Merwe took up the challenge and decided to share her experience in this blog.
01. The programme
Find the complete diet and exercise plan Elna is following in the spring issue of You PULSE Magazine, due out September 08.
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