Advertisement
Fabulous fibre
No pill can do what dietary fibre does for us - here's why you should eat it.
Zim: free coffins
The Zim government is offering free coffins and graves to cholera victims.
     TERMS     GET A DAILY HEALTH TIP  
  
MAKE HEALTH24 YOUR HOMEPAGE   
H24 NEWS MEDICAL SCHEMES DIET FITNESS NATURAL MAN WOMAN SEX PREGNANCY CHILD TEEN SUN
FOCUS CENTRES MEDS ORAL PET MIND GRAPHICS VIDEOS ANTI-AGEING WIN TOOLS EXPERTS TALK
DO THIS:TEST YOURSELFGREAT FITNESS GUIDESI WANT TO...
 Kids
Fitter kids do better in class

Instead of playing outside, children increasingly spend their time watching a TV or computer screen or playing video games.

Even parents' fear of crime has been blamed for limiting kids' opportunity to exercise outside, according to a report from the University of North Carolina, USA.

 
Advertisement
A recent study from England now suggests that sedentary kids not only risk getting fat, but their grades may suffer, too. The study offered free lessons in a favourite sport to children aged eight to 12.

At the end of the study, the most active kids also scored highest on exams, the BBC News reports. "There is a definite link between those who are active three or four times a week and those youngsters who do better in the classroom," says lead researcher Angela Balding.

Parents who want their children to be more active might call the local fitness clubs. Many now offer classes for kids. The parents can be jogging on a treadmill while the kids practise gymnastics or kickboxing.


 
Print this article
 Rate this article
Poor 1 2 3 4 5 Excellent

 JOBS
Senior Secretary
Gauteng - North/Sandton
Infrastructure Resource
Gauteng - Johannesburg
Management Accountant
R450,000-500,000 Per Annum Cost To Company
Gauteng - Johannesburg
Financial Manager
R350,000-400,000 Per Annum Cost To Company
Gauteng - Johannesburg
Financial and Project Accountant
R300,000-360,000 Per Annum Cost To Company
Gauteng - Johannesburg
Financial Accountant
R380,000-420,000 Per Annum Cost To Company
Gauteng - Johannesburg
SSIS Business Intelligence Specialists (SSIS; SSAS)
R350,000-500,000 Per Annum Cost To Company
Gauteng - North/Sandton
Financial Accountant
R350,000-450,000 Per Annum Cost To Company
Gauteng - South

 
Previous article: Next article:
   
Goal : 
Gender : 
Male Female
 Fitness level : 
Sign up
 *Daily tip
 Newsletter
 Special offers
*Stand a chance to win R1000 every month!
 OTHER ARTICLES
Fitter kids do better in class
How to prevent kids' sport injuries
Growing pains can be serious
School holidays: from fat to fit
Helping overweight kids shape up
Obese kids need to pump it up
Keeping kids active
Too little play harms young bones
Strength training good for kids too
Active kids concentrate better
Exercise discipline reaps rewards
Lack of exercise = lack of energy
Can exercise boost lung function?
Off the couch, onto the field
 

 Sponsored links
 Health24 links

Advertisement