01. Find a gym to suit you
So you've decided to join a gym. The question is what do you do now? It's easier than you think. We put together a check list on how to find a gym specific to your needs.
Read | 02. Virgin Active
Virgin Active is the largest gym chain in South Africa with 80 clubs nationwide and plans of building 40 new clubs. Virgin Active is simply about health and wellness.
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03. Planet Fitness
Planet Fitness has a membership of 160 000. They simply aim at providing an environment in which fitness and health become a lifestyle.
Read | 04. Curves
Curves is one of the largest fitness franchises in the world. It is a fitness and weight loss facility that provides affordable, exercise and nutritional information for women.
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05. Contours Express
This women’s only gym provides a fun, friendly environment where women of all fitness levels can improve the way they look and the way they feel about themselves.
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