01. Walking
Susan Erasmus hits the road with her new walking regime and finds that apart from getting fitter, she's more in tune with the skinner and news of the neighbourhood too.02. Dancing
Pole dancing, belly dancing and hip hop, getting fit has never been this much fun! 03. Horse riding
Join this Health24 writer on her hilarious first time adventure on a horse. 04. Boot camp
Heather Parker takes us through her four gruelling weeks of Adventure Boot Camp, from early mornings to relentless sit-ups. Here's her story. 05. The Huber machine
A Health24 writer relates her love-hate relationship with a new fitness machine, the LPG Human Body Equaliser, or Huber. |
06. Wii
Boxing, baseball and tennis matches all without leaving your living room? Getting fit just got a Wii bit easier as André van Wyk finds out. 07. Pilates
From couch potato to Pilates convert, Carine van Rooyen takes on a few Pilates classes and never looks back. 08. Cycling
Wilma van Zuydam takes to the open road on a tandem bicycle with a blind partner. 09. Self defence
Olivia Rose-Innes discovers that a self defence workshop might not only save your life one day, it is also a great workout. | 
