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Should you eat before or after your daily exercise? DietDoc settles this question.
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Boxing, baseball and tennis matches all without leaving your living room? Getting fit just got a Wii bit easier as André van Wyk finds out.
 CONTENT
01. Getting a Wii bit fitter
I've just had my first boxing match and I don’t have a scratch on me. Not a bruise or a cut and I still have both my ears intact. Here's how I did it.
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