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You are in: Health24 > Fitness > How we get fit > Boot camp

DO THIS:		TEST YOURSELF		GREAT FITNESS GUIDES		I WANT TO...

Boot camp

	Heather Parker takes us through her four gruelling weeks of Adventure Boot Camp, from early mornings to relentless sit-ups. Here's her story.

CONTENT

01. Boot camp: the truth
Five mornings a week, 6am, four weeks: is Adventure Boot Camp really worth it?
Read

02. Boot yourself out of bed
Triceps dips, man-style push ups and relentless sit-ups. Heather Parker braves Adventure Boot Camp and finds she actually quite enjoys it.
Read

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