01. Becoming a B-Girl
Move over, Britney. Here comes Carine van Rooyen, who has hip-hopped her way to fitness.
Read02. Belly-dancing for beginners
It’s one thing to write about belly dancing and quite another to do it for real. Amy Henderson risked it.
Read 03. Shimmying to your own beat
After a month of shimmying and shaking, Amy Henderson is thoroughly convinced belly dancing is worth it and has even signed on for more classes.
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04. Spins, poses and tricks
A health24 writer volunteers for a pole dancing class.
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