Addicted to running? Don't run the risk of wearing the wrong shoe. Sports shoe stores have a bewildering array of running shoes, which make choosing the correct model a real challenge.

Take action:
Experts recommend the following: don’t be afraid to seek professional advice – most good sports shoe stores have trained staff to assist you; know what distance you intend to run, as well as the surface you are most likely to run on; choose a shoe that works best for your foot type – it's best to consult a podiatrist first, who will assess your foot type and advise you accordingly.

Advertisement

Visit our Fitness Zone for top training tips.

Special focus for the day: Cybershrink on the Virginia massacre
 

Print this article

Rate this article Poor 1 2 3 4 5 Excellent

JOBS

Civil Engineering Technician Gauteng - Johannesburg Financial Manager R380,000-400,000 Per Annum Cost To Company Gauteng - West Rand Treasury Specialist R300,000-380,000 Per Annum Cost To Company Gauteng - Johannesburg JAVA DEVELOPER (YL028 – 04/09) Gauteng DELPHI DEVELOPER (YL023 – 04/09) R320,000-360,000 Per Annum Cost To Company Market Related Gauteng Senior and Lead .NET Developers (C#.NET, Arc, Design, Code.) R300,000-600,000 Per Annum Cost To Company Gauteng - Johannesburg A C# Developer (C Sharp Developer) Gauteng - Johannesburg A C++ Developer (Software Developer) Gauteng - Pretoria Find more jobs Register your CV Post a job