Golf is often touted as a good way to get some exercise, enjoy a beautiful summer's day and have some fun. But, as with any sport, players need to be careful to avoid injuries, especially back injuries.

Advertisement

Take action:
Avoid back injuries by making sure that the clubs you use are the right size. Take lessons to ensure you have a proper swing. And pull, rather than carry, that heavy bag. Even riding in a cart can cause you pain from the bouncing. Instead, alternate walking and riding between holes.
 

Print this article

Rate this article Poor 1 2 3 4 5 Excellent

JOBS

Senior Secretary Gauteng - North/Sandton Infrastructure Resource Gauteng - Johannesburg Management Accountant R450,000-500,000 Per Annum Cost To Company Gauteng - Johannesburg Financial Manager R350,000-400,000 Per Annum Cost To Company Gauteng - Johannesburg Financial and Project Accountant R300,000-360,000 Per Annum Cost To Company Gauteng - Johannesburg Financial Accountant R380,000-420,000 Per Annum Cost To Company Gauteng - Johannesburg SSIS Business Intelligence Specialists (SSIS; SSAS) R350,000-500,000 Per Annum Cost To Company Gauteng - North/Sandton Financial Accountant R350,000-450,000 Per Annum Cost To Company Gauteng - South Find more jobs Register your CV Post a job