01. Selecting running shoes
Her are some useful pointers on how to select the running shoes best for you. You'll also find explanations of some important running terminology.
Read | 02. Fitting a sports shoe
The most common sports shoe buying mistakes - and how to avoid them.
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03. Designer wear for sports fanatics
[V]ERB, a brand new name in designer action wear aimed at South Africa's trendiest golfers and cyclists, emerged this summer.
Read | 04. Know your feet type
When choosing a running shoe it's important you take your foot type into account so you can ensure you get the right shoe style to avoid injury during exercise.
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05. Feet don't fail me now
If you're getting a little long in the tooth, you're probably also getting wide - and flat - in the foot as decades of pounding the pavement take their toll.
Read | 06. Tips from an expert
Choosing the right sports shoe is vital to prevent injury and optimise performance. But how do you go about it? Dallas Fell, well-known Cape Town podiatrist, gives some good tips.
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07. Too-good-to-be-true shoe
Find out about the controversy surrounding the new FitFlop fitness sandal.
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