It is used to slim, tone and sculpt the whole body;
It offers two workouts - a fat burning cardio workout and a toning workout by enabling you to target the front, inner and outer thighs, hips, buttocks and abdominals in one motion;
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It moves in a bi-directional, skating-like motion to target multiple muscles from different angles and it offers variable resistance which can be altered by the slide of a lever so you can customize your workout;
Both pedals move up and down to sculpt quads and hamstrings and side to side to firm inner and outer thighs and buttocks at the same time'
There is no jarring to the joints as the motion is smooth and controlled;
It has eight resistance levels to customise the workout to your fitness level, you can change to less resistance for a fast fat-burning cardio session or add more resistance for a slower muscle toning workout;
It's stepping height to be changed which creates a more enhanced stepping movement and adds to the intensity of your workout;
A multi-function personal computer calculates the workout duration, repetitions, average repetitions per minute, calories burned and a scan monitoring function;
You only need 15 minutes a day on it to provide an upper and lower body workout;
The simultaneous use of power cords make for added upper body strength training to define back muscles, firm chest muscles, shape shoulders and sculpt arms and contour oblique's.
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