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 Weightlifting
The Weightlifting competition is expected to be hard fought and will feature the Commonwealth’s best lifters in tense competition.

This year, sixteen gold medals will be on offer for men’s and women’s competition across 16 divisions, including the Men's Powerlifting for Elite Athletes with a Disability (EAD).

Weightlifting is one of the few Commonwealth sports that measures pure strength. Using two specific lifts, the aim is to lift the barbell, with the heaviest possible weights, from the floor above the head.

01. Description of weightlifting
Weightlifting is one of the few Commonwealth/Olympic sports that measures pure strength.
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02. How fit are weightlifters?
How fit must you be to take part in wrestling? World-class weightlifters have to be strong and powerful, fast and flexible. A high level of fitness is required.
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