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 Badminton
Badminton has appeared at every Commonwealth Games since 1966 - and will feature again this year.

In Badminton, players use a racquet to strike a leather-covered, cork-topped shuttlecock over a net into the opponent's area.

The shuttlecock travels at a very high speed and in double games there are often more than 40 shots in 20 seconds. When compared to a tennis match, the badminton player runs twice as far during a game in under half the time.

01. A description of badminton
Players use a racquet to strike a leather-covered, cork-topped shuttlecock over a net into the opponent's area. Points are won when the opponent fails to return the shuttlecock.
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02. How fit must you be for badminton?
Badminton is one of the finest conditioning game activities. During the game, the player performs highly concentrated actions on a continual basis.
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03. How can I learn?
Start your training programme by trying to improve those areas with which you struggle. Find your strengths and weaknesses by playing the game with different partners.
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